It isnt always the paranormal that can frighten us..often it is just the normal experiences in life that require us to change, to get out of our safety circle and to enter into the world from a new direction.
Often it can take someone ages to do so...because when YOU change everything around you also has to change.
Its like throwing a pebble in the water and watching the ripple effect on the surface. It can just keep spreading .......and it often takes some time after the pebble is thrown in for the waters to become still again...but they always do.
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